Join us for a truly special day of beautiful guided mindfulness practice infused with powerful words and nourishing silence. Mindfulness opens up the rich landscape of this moment.
Poetry takes us off autopilot and brings us into direct contact with our life. Together they offer peace, clarity, inspiration and joy. No experience required - the day will be fully guided and we aim to bring a fresh mind to both ourselves, the poetry and our mindfulness practice. “wonderful day...” “rewarding & uplifting...” “I could not recommend enough...”
9.30am - 4pm